Attention all the numbers below symbolize the time you will and are expected to spend on them while under the arrow the time of your flight. The final one is the time summing up. Supposed HS is the SATAS.
¡¡¡¡The first stage:
¡¡¡¡A,4 spells in Isle of Quel's Danas to activate the crystal
¡¡¡¡B, Raid 5 robot in Isle of Quel's Danas
¡¡¡¡C,6 phase position in Nagrand
¡¡¡¡D,8 layers of flames in Badlands
¡¡¡¡E, 4 thin and pallid blood elves in Badlands.
¡¡¡¡F, The raid plan of Thunder Bluff
¡¡¡¡Sand→Nagrand C→Badlands DE→Thunder Bluff F→Furnace→Iron→Isle of Quel's Danas AB→battle field£¨friend or stranger£©→sand
0__5___5___5___10__5___5___________5____10__________________________50m
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¡¡¡¡The second stage
¡¡¡¡G, Dead blast in Isle of Quel's Danas
¡¡¡¡H, Kill the weapon demon in Isle of Quel's Danas and stick in the flag after killing the Boss
¡¡¡¡I, Pick up the spell battery and the "the opposite stances" in the Blade's Edge mountains
¡¡¡¡J, Use the astrology crystal of Isle of Quel's Danas and go forward£¨48£¬44£©£¨61£¬62£©£¨42£¬35£©and obtain the roll at the expense blood crystal
¡¡¡¡Sand→Nagrand C→Blade's Edge mountains I→Badlands DE→Thunder Bluff F→Furnace→Iron→Isle of Quel's Danas ABGHJ→Roll→sand
0__5___5____5___5____5__10__5___5____________5_____30______________80m
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¡¡¡¡The Third Stage
¡¡¡¡K, Raid of 6 militia in Isle of Quel's Danas
¡¡¡¡L, Kill 3 Hunter, 6 spells and 6 paladin in Isle of Quel's Danas
¡¡¡¡M, Kill someone in the east side of Isle of Quel's Danas and collect 3 keys, together with hidden ores
¡¡¡¡N, kill and collect in shadowy moon valley
¡¡¡¡sand→shadowy moon N→Furnace→Isle of Quel's Danas ABGHJKLM→sand→Nagrand C→Blade's Edge mountains I→Badlands DE→Thunder Bluff F→Furnace
0__5___5____________45_______5___5_____5____5____5__10___5___5_____100m
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¡¡¡¡The Fourth Stage
¡¡¡¡O, donation of 10 WOW gold in Isle of Quel's Danas
¡¡¡¡P, tame and collect, use your spell
¡¡¡¡Q, collect 5 blood berry in Isle of Quel's Danas
¡¡¡¡R, kill and collect
¡¡¡¡Sand P→shadowy moon N→Furnace→Isle of Quel's Danas ABGHJ……→Sand→Nagrand C→Blade's Edge mountains I→Badlands DE→Thunder Bluff F→Furnace
5__5___5____________55_______5___5_____5____5____5__10___5___5_____115m
¡¡¡¡PS: There are many differences among different people and tasks and the route above is not available for engineering and spells.